
FITNESS CENTER
The Fitness Center/Workout Room is located in the Activity Center where the Pool is also located. It is open and available for use, as is the Pool, whenever the Activity Center is open. The professional grade equipment includes cardio, weight and resistance gear. See the list of equipment on this page for more information.
Your Fitness Center membership or passes entitles you to use both the Fitness Room and the Pool, or you may pay as you go.
ALL fitness center members and guests are to sign in at the reception desk. All members must present their own Fitness Center Membership I.D. or pay for daily usage. Proper ID is required.
Fitness Center Rules
- Appropriate exercise clothing is required: t-shirts, shorts, and/or sweatsuits. Please leave gym bags and personal items in lockers.
- Athletic footwear which covers the entire foot is required by all members and guests.
- Weights may not be removed from the fitness center for any reason.
- Spotters and pinch-lock collars are required for free weights.
- Each individual is responsible for removing the weight plates that he/she has used on the plate-loaded machines; and returning all plates, dumbbells, barbells, and other equipment to the proper storage places.
- Food/Drink is not permitted in the fitness area; Water is allowed but must be covered and/or sealed.
- Do not attach weight plates to the weight stacks on the machines.
- Do not drop weights, dumbbells, or bars.
- Radios and tape or CD players are not permitted. IPods, MP3 players with headphones are permitted.
- Loud, profane, and/or abusive language is prohibited.
- Each individual is responsible for his/her own safety. All emergencies or injuries must be reported to the receptionist and/or manager on duty.
- All members and guests of the facility are expected to conduct themselves in a responsible, courteous, and safe manner in compliance with fitness center rules and regulations.
- Disregard for any fitness center rule or failure to cooperate with fitness center staff will result in expulsion from the facility and/or loss of fitness center privileges.
- All exercises are to be performed in a safe and effective manner.
- Equipment must be wiped down after each use. Please turn off TV, Radio and lights upon leaving facility if you are the last to leave the fitness center.
Failure to adhere to the rules of the fitness room and the fitness center's pool will result in the loss of all privileges of membership, with no refunding of unused membership.
Sugar Springs Activity Center
(989) 426-0938
1930 Sugar River Rd, Gladwin, MI 48624.
Pool & Fitness Center Hours
| Day | Open | Close |
| Monday | 8am | 8pm |
| Tuesday | 8am |
8pm |
| Wednesday | 8am | 8pm |
| Thursday | 8am | 8pm |
| Friday | 8am | 8pm |
| Saturday | 8am | 8pm |
| Sunday | 1pm | 7pm |

Machines & Equipment
Four (4) Treadmills
Two (2) Arc Trainers
VR3 Torso Rotation
VR1 Lat Row
VR1 Hip Ab/Ad
VR1 Ab/Back Extension
VR1 Leg Extension/Leg Curl
VR1 Leg Press
VR1 Multi-Press
VR1 Biceps / Triceps
750R & 750C Bikes
SCIFIT Recumbent Elliptical
Smith Press
Dumbbell Rack with free weights 5lbs to 50lbs
*Machines are made in the USA
2, 4, 6, 8 lbs Medicine Balls
BOSU Ball (balance training)
Three (3) Thera Band Exercise Balls (balance training)
Two (2) 39 inch Televisions

Sugarcise at Sugar Springs
All fitness levels, cardio, strength, and stretch. Dance to fun music while getting fit.
Classes held Monday, Wednesday, Friday, 9 - 10 AM. Contact the POA office for details. Membership Card required.
| FITNESS CENTER - PUNCH CARDS | ||
|---|---|---|
| Valid for use from March 1st through February 28th - Non Refundable | ||
| MEMBER | Twenty Five (25) Entry Punch Card | $90 |
| Eight (8) Entry Punch Card | $35 | |
| GUEST | Eight (8) Entry Punch Card | $40 |
| PUBLIC | Eight (8) Entry Punch Card | $45 |
| FITNESS CENTER - SINGLE ENTRY FEES | ||
|---|---|---|
| MEMBER | $5 | |
| GUEST | $6 | |
| PUBLIC | $7 | |
| FITNESS CENTER - ANNUAL MEMBERSHIPS | ||
|---|---|---|
| Includes use of the Fitness Room & the Pool | ||
| Children 16/17 yrs. of age with valid I.D. & parental or guardian supervision are allowed to use the Fitness Center. |
||
| Annual Memberships run from March 1st through February 28th Non Refundable / Non Transferable |
||
| MEMBER | Individual | $200 |
| Family | $375 | |
| PUBLIC | Individual | $300 |
| Family | $575 | |
| FITNESS CENTER - 6 MONTH PASSES | ||
|---|---|---|
| Valid for your choice of any six months from March through February - Non Refundable | ||
| MEMBER | Individual | $130 |
| Family | $250 | |
| PUBLIC | Individual | $200 |
| Family | $375 | |
